Befriending Our Own Hearts

Self-love is a difficult concept for many of us to embrace. In her classic text, All About Love, scholar bell hooks writes, “many of us are troubled by the notion, as though the very idea implies too much narcissism or selfishness.” Yet in our age of social distancing, the practice of self-love is essential for individual and community survival. In this service, we’ll explore ways to integrate practices of self-love into our daily lives.